A little Change – Key to living better...
Years ago, when my grandmother was first introduced to a washing machine, Read More →
Mind
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This little note, even this small little note is expected to have Read More → -
Bringing up kids – Do we need a ‘Mar...
Mary Poppins was the ‘practically perfect’ nanny, who flew in to the Read More → -
Mindfulness – Mr. Duffy’s Address
“Mr. Duffy lived a short distance from his body.” This is Read More → -
Feeling down? Eating may help!
Ha! Caught’ya! Nope, I am not talking about that piece of chocolate Read More → -
In the famous Stanford marshmallow experiment, a child was offered a choice between Read More → -
Distraction Technique to Reduce Negative...
I used to let a negative event play over and over in Read More → -
Recently we saw a top cricketer in the news for abusing a Read More →